Beth Gray – blogger, coach, consultant – Page 3

the reward of focus, lead us not into temptation, lead us not into temptation, desire, something wrong, unwise, enticement, pride, self-aggrandisement, distortion of purpose, getting off track, where your treasure is, invest your time, spend money, important priorities, core values, vision board, focus your attention, where attention goes energy flows, as you think, grounded and centred, keep your eye on the prize, learning and personal development

Lead us not into temptation: the reward of focus

18/12/2019 Beth Gray - blogger, coach, consultant

When we say “lead us not into temptation”, most of us think of temptation as “sin”. But I want to suggest that temptation is the desire

the gift of authentic detachment, spiritual bypassing, spiritual ideas, spiritual practices, emotional issues, psychological wounds, unfinished developmental tasks, fake positivity, positive affirmations, prayer, meditation, practising the presence, presence of the Divine, divine presence, spiritually distracted, healthy spiritual path, checking out, avoidance, avoid our feelings, grasping, clinging, letting go, release control, give up control, surrender, attachment is the source of all suffering, defence mechanism, self-care, self-awareness

The value of true detachment, not spiritual bypassing

11/12/2019 Beth Gray - blogger, coach, consultant

What is the value of true detachment? How can you avoid spiritual bypassing – where you use spiritual practices to avoid doing the shadow work of healing? What have you been avoiding?

Generational trauma, generational curses, how to heal the past with love, using forgiveness to break the cycle, breaking the cycles, epigenetics, how trauma is passed through your genes, reap what you sow, nature or nurture, learned behaviour, mental illness, depression, stress, anxiety, low cortisol levels, insecurity, neurobiology, the sins of the fathers, acknowledgement, awareness, acceptance, forgiveness and release, learning a new way, break the cycle, it didn't start with you, ptsd, chronic pain syndrome, chronic fatigue syndrome, depression and anxiety, neuroscience, physiological change, evolution

Generational Trauma: How to heal the past with love

03/12/2019 Beth Gray - blogger, coach, consultant

Generational trauma can continue to be passed down – whether it’s nature of nurture.
Will you be the one that says “no more”?

giving thanks in all things, thanksgiving, gratitude practice, practising gratitude, thankful, blessed, grateful, the benefits of gratitude, why give thanks, gratitude in tough times, getting through difficult times, counting your blessings, count your blessings,

Giving thanks in all things, good and bad

29/11/2019 Beth Gray - blogger, coach, consultant

Thanksgiving is a practice for every day – not just one day of the year. It can carry us through the hard times, as well as motivate us through the struggles.
How are you practising gratitude in your life?

this is my prayer, my prayer for you, strong and powerful, filled with God, strong and powerful, filled with the fullness of God, all the fullness of God was pleased to dwell, indwelt by the fullness of the Divine, the Divine in me, the Divine in you, the temple of the Holy Spirit, indwelt by the Spirit

My prayer for you: strong and powerful – filled with Divine Love

24/11/2019 Beth Gray - blogger, coach, consultant

This is my prayer for you – that you be powerfully strong,. That the same way that a retaining wall holds back against the pressure and forces, that you stand steady. That you know love and inner peace. That you accept forgiveness.

Do not be weary in doing what is right

17/11/2019 Beth Gray - blogger, coach, consultant

Revised Common Lectionary readings: 2 Thessalonians 3:6-13 Our reading from the revised common lectionary is a passage from Paul to the church in Thessaloniki (and

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