“The only way out of the labyrinth of suffering is to forgive.” John Greene
We want the pain to stop, but part of the healing process is learning to let go and release what we were holding onto. Love and compassion – for ourselves as well as others – is what gives us the strength to let go.
Love your enemies: a month to be compassionate. What does compassion and love really look like in our lives? Is it just a bargain or trade that we do with others that treat us well? Or do we overflow with love?
I recently read a quote from Osho: Pray like a lover, not like a beggar. I realised that while a beggar might say “can you
What is the value of true detachment? How can you avoid spiritual bypassing – where you use spiritual practices to avoid doing the shadow work of healing? What have you been avoiding?
Generational trauma can continue to be passed down – whether it’s nature of nurture.
Will you be the one that says “no more”?
Thanksgiving is a practice for every day – not just one day of the year. It can carry us through the hard times, as well as motivate us through the struggles.
How are you practising gratitude in your life?
